Welcome to Hypnotherapy Lincolnshire. Hypnotherapy, counselling and psychotherapy are not about me controlling your mind or what you think or even what you do. They are more about enabling you to take control of any emotional and psychological problems you may have. Including anxiety, stress relief, insomnia treatment, low self-esteem, phobia, sexual problems, OCD and jealousy etc. I can not control anyone's mind or make them do anything against their will, no more than anybody else can. I wouldn't want to even if I could. My aim is to help you to change your life, as you want to change it. And in the way you would like to change it, with the help of counselling, deep relaxation and positive suggestion.
Through deep relaxation and entering a trance state called hypnosis, you can feel different and very often see things in a different way. This helps you take control of your life or the things that you want to take control of. I can't change you life but can help you to change it.
Counselling plays a large role in therapy as fully understanding what the client's problem is and why they may have those problems. How they develop and then being able to convey this to the sufferer can be very therapeutic on its own.
Our problems are mostly caused by a normal reaction to our environment becoming out of control. Fortunately, this can be over come in most cases, with a little bit of help.